Whole Life Strategies Blog

COACHING, INSPIRATION AND PRACTICAL STRATEGIES TO HELP YOU THRIVE IN YOUR LIFE, CAREER AND WELLBEING.
Here you’ll find evidence-based practices, positive perspective & plenty of coaching all designed to help you dream, nourish and thrive in your version of sustainable success. For a more personal perspective, additional insights and valuable tips, tools & resources, subscribe to my twice-monthly newsletter below.

5 ways to navigate change when life is unpredictable

5 ways to navigate change when life is unpredictable

Life Coaching, Reinvention & TransitionSallyOctober 7, 2020change, playing your edge, resistance, strategies, transition

Stop talking and start reinventing

Stop talking and start reinventing

Career & Work, Life Coaching, Reinvention & Transition, Personal FoundationSallyOctober 6, 2020action, career design, doing and being, inspiration, lifre design, priorities, reinventing

Four simple ways to kickstart positive changes

Four simple ways to kickstart positive changes

Goals, Life Coaching, Reinvention & Transition, Personal FoundationSallySeptember 8, 2020balance, goals, life design, life vision, reinvention, success

Is procrastination blocking your next step?

Is procrastination blocking your next step?

Goals, Life Coaching, Reinvention & Transition, Personal FoundationSallyAugust 19, 2020accomplishments, fear, feeling stuck, managing your energy, moving forward, procrastination

We create the future, individually and together

We create the future, individually and together

Sally Anne CarrollJune 10, 2020

Set professional goals that matter

Set professional goals that matter

Career & Work, GoalsSallyMay 19, 2020goal setting, career growth, career goals, priorities

Changing jobs? Start with your strengths

Changing jobs? Start with your strengths

Career & Work, Reinvention & TransitionSally Anne CarrollMay 12, 2020strengths, career change, job search, career goals, reinvention

What to do when things go sideways

What to do when things go sideways

Life Coaching, Personal FoundationSallyApril 29, 2020adversity, mindfulness, self care, mindset

Navigating change by being yourself

Navigating change by being yourself

Goals, Life Coaching, Reinvention & Transition, Personal FoundationSallyApril 14, 2020change, job change, life changes, managing change, mindset, transitions

Stacking your evidence

Stacking your evidence

Life Coaching, GoalsSallyFebruary 17, 2020goals, life coaching, life vision, career goals

There is no right way: How to trust your own wisdom

There is no right way: How to trust your own wisdom

Reinvention & Transition, Life CoachingSallyJanuary 13, 2020trust, success, getting unstuck, perfectionism

What are you grateful for today?

What are you grateful for today?

Life CoachingSallyNovember 12, 2019gratitude, saying thank you, positive psychology, mindset, daily habits

You don’t need to say yes to everything

You don’t need to say yes to everything

Work-Life Balance, Life Coaching, Personal FoundationSallyNovember 12, 2019decision making, saying no, life lessons, balance, stress management, time management

Confidence isn't a feeling. It's a result.

Confidence isn't a feeling. It's a result.

Life Coaching, Reinvention & Transition, Personal FoundationSallySeptember 4, 2019confidence, courage, life lessons, reinvention, transition, what's next

When you know what to do… and it’s not happening

When you know what to do… and it’s not happening

SallyAugust 7, 2019

To find your freedom, define it

To find your freedom, define it

Life Coaching, Reinvention & Transition, Personal FoundationSallyJuly 3, 2019change, freedom, transitions, values, what's next

You need meaningful self care. Try this.

You need meaningful self care. Try this.

Work-Life Balance, Life Coaching, Personal FoundationSallyJune 6, 2019energy management, nourish, personal foundation, self care

How do you fuel your personal energy?

How do you fuel your personal energy?

Life Coaching, Personal FoundationSallyMay 8, 2019energy management, personal foundation, pleasure, self care, strengths, sustainable success

Build resilience with a future mindset

Build resilience with a future mindset

Life Coaching, Reinvention & Transition, Personal FoundationSallyApril 12, 2019change, future planning, life lessons, positive psychology, resilience, success, transition, what's next

7 life skills that make you more effective at work, too

7 life skills that make you more effective at work, too

Career & Work, Life Coaching, Personal FoundationSallyMarch 11, 2019career growth, high performance, life skills, worklife